Health

Determination of bone age

Features of the procedure for determining bone age for children. Indications for diagnosis by radiograph: enumeration of pathologies and diseases. The results of research on the child's hand.

X-ray (radiography) of the temporomandibular joint

Causes and symptoms of diseases of the temporomandibular joint. Indications for appointment: arthritis and arthrosis of the TMJ. Algorithm for radiography. The use of x-rays in dentistry.

Rhinoscopy

Where to do rhinoscopy and how is it performed? Types: front, middle, back. Indications and contraindications for the study. Features of examination of the nasal cavity in children.

Herbalife diet

Contraindications, side effects and principles of the Herbalife protein diet. Slimming menu for every day. What foods can and cannot be eaten? Description of the main products.

16 therapeutic diets according to Pevzner

Proper nutrition for therapeutic diets and the main options for 16 tables according to Manuil Povzner. Medical characteristics of each diet for diseases by numbers: from 0 to 15.

Arnold Ehret's mucusless diet

Nutritional features and contraindications for the mucusless diet of Arnold Eret. Allowed and Prohibited Products. Healing system menu. Weight loss reviews.

Dairy-free diet

A daily diet of a hypoallergenic dairy-free diet for nursing mothers. Menu for a child with hepatitis B and children from 1 to 3 years old. Diet recipes for cooking.

Honey

Benefits and contraindications of natural honey. Types and varieties. Chemical composition and effects on the body. Honey in cosmetology and medicine. Selection and storage rules.

How to wake up with perfect hair - five life hacks

Benefits of combing your hair before bed and care tips Did you know that such a simple ritual as brushing your hair before bed can benefit your hair?

How to Remove Unwanted Hair: 5 Natural Recipes

How to remove hair permanently? About ways to remove hair on the face, in the bikini area, legs, their effectiveness, pros and cons will be discussed in our article.

How to moisturize your hair: 10 home remedies that work flawlessly

Recipes for hair treatment at home. Преимущества лечения волос в салоне красоты "Шарм" в Омске

Calendula for hair: recipes for tinctures, decoctions and masks

Benefits and uses of calendula for hair Recipes for tinctures, oils, decoctions for rinsing hair. Masks with calendula for growth, strengthening and from falling out.

Ethyl ascorbic acid

Ethyl Ascorbic Acid, Ethyl Ascorbic Acid

Dill seeds medicinal properties and contraindications for health

Dill is used not only in cooking. Its seeds have medicinal properties for health. Infusions, decoctions, teas are useful for men, women, children.

Sea buckthorn - useful properties and contraindications, how to cook

Sea buckthorn is an amazing plant with a lot of useful properties. It is used in medicine, cosmetics, tasty and healthy desserts: preserves, jams.

What is the best diet for the skin?

By entering the skin through the blood vessels, nutrients can change a lot. I won't argue that carrots will get rid of crow's feet around the eyes, and a serving of kimchi (Korean cabbage) will cure a...

Vitamin D against coronavirus: what foods to eat in winter

What will help not to get sick with coronavirus - except for masks and distance? Obviously - strong immunity, and it largely depends on the level of vitamin D in the body. Can you improve it with prod...

How to reduce sugar cravings as a woman

You all understand about the harm of sugar, but you just can't refuse it? The female body has a special relationship with sweets, so there can be several strategies for rejecting sugar.

How to motivate yourself to do cardio

Those who create marathons on social media are more likely to do it for their audience, while remaining like a mentor themselves. But the author of The Year of Self Care started a year-long marathon t...

How to want to play sports

When people who are constantly involved in sports say that they get a thrill from it - how to understand this? Is there a drug addiction to jogging and strength training - and how safe is it? And if s...

Dynamic plank - exercise options for all muscle groups

The benefits and disadvantages of the dynamic bar. Dynamic plank exercise options. Recommendations for implementation in training. What muscles work in dynamic plank exercises.

Proper nutrition

2021 JSC "Arguments and Facts"

10 principles of good nutrition

In spring, especially with the arrival of the first warmth, you want to look good and feel great more than ever. The key to this is proper nutrition. We talked with our brand chef, healthy eating spec...

Proper nutrition for weight loss for women

Since fresh berries, sweet fruits and honey are sources of fast carbohydrates, but their benefits are still high, they are included in the list of allowed with proper nutrition and can be consumed for...

Chrono food - food by time of day

Chronology, contrary to popular belief, is not a diet. It is a nutritional system developed by French scientists Alain Delabo and Patrick Lecomte. The principle behind chrono nutrition is that any foo...

Adjika: adjika recipes at home: recipes with photos

For a simple adjika, it is better to take red bell pepper.
Stir the adjika regularly so that it does not burn.

How to lose weight in a month?

It may seem that the only way you can quickly lose weight in a month is to limit yourself in food and exhaust yourself with training. But in reality, this is not the case. Reset some Ki ...

How to remove excess weight in legs?

It will take some effort to remove the fatty deposits on the thighs. Even solving this problem with liposuction does not guarantee a 100% effect.

What to eat after training?

Regardless of whether a person trains with weights or with their own weight, regeneration is considered an important element of the training process. After sports loads, painful ...

How much do you eat after training?

Regularly going in for sports, the question arises, how long does it take to eat after training? How to choose the time so as not to harm the body and make the body slim.

Fitness: articles, reviews of sports events, advice from experts and coaches - Page # 10

The best fitness destinations, sports events in the city and tips from famous trainers to keep fit. We read and get inspired!

How to teach your child to brush their teeth properly

When and how to teach a child to brush his teeth on his own, what to do if the child does not want to brush his teeth or eats toothpaste, caries of milk teeth is not terrible? Toothbrushes and toothpaste for children

Rhinestones on the teeth

Rhinestones on the tooth are a fashionable decoration that gives your smile a dazzling shine. They are installed by a dentist, the procedure is quick and painless.

Hollywood smile

Hollywood smile: how to smile correctly, exercises for developing a Hollywood smile, veneers - an expensive but reliable way to make a Hollywood smile.

How to whiten teeth at home: folk recipes.

It is enough to make a few manipulations and your smile will be dazzling, like pearls. Among folk remedies for whitening teeth there is peroxide. soda, oak bark and strawberries.

Veneers are the perfect veneer for your teeth.

Veneers for smile correction and teeth protection: how veneers are installed, how much they cost and what veneers are made of, stars before and after veneers are installed.

Artistic and aesthetic development of the child

Imagination. Feeling of beauty. A sense of harmony. Creative thinking. Fantasy. Ability to empathize. Emotional wealth of the inner world. Spirituality, and as a result - the formation of a versatile,...

How to teach a child to love theater

Theatre. How many heights of feelings, nobility of thoughts, brightness of experiences in this word. To this day, going to the theater is associated with going out. “We go to the theater in the evenin...

Children and divorce: how to mitigate the situation as much as possible

Both of you are confident that your relationship has run its course. It is impossible to live like this any longer, separation is inevitable. As the saying goes, the free man has will. Not fatal - you...

How to teach your son to look after himself: style lessons for little men

Which parent can boast that his child dresses with a needle and looks stylish in any clothes? Adults may feel as though the boy's outward presentation to the world is not really that important. A well...

How to Deal with Childhood Crises: A Handbook for Parents

The child has ceased to obey, is capricious, throws tantrums and brings to white heat? Congratulations, you've entered the age crisis phase. Why you and not a child? Because, first of all, you will ha...

Sprouted wheat

Useful properties and contraindications of wheat germ. Nutritional value and chemical composition. Germination methods, the use of grains and culinary recipes.

Fruit Chips

List and combinations of ingredients used for fruit chips. How to make at home in the oven. The effect of heat treatment on the benefits of fruits.

Linden

Botanical description and chemical composition of linden. The benefits of the plant for women and the use of the leaves for weight loss. Collection rules and useful properties of honey.

River cancer

Description, habitat and chemical composition of crayfish. Benefits, harm and calorie content. The use of crustaceans in cosmetology, folk medicine and cooking.

You won't get better: foods of unlimited consumption

What food can be consumed at any stage of weight loss, at any time of the day and in unlimited quantities. List of vegetables, fruits and berries of unlimited consumption.

Removal of kidney stones

Symptoms of nephrolithiasis and causes of stone formation. Features of removing stones from the kidneys and methods of extraction. Possible consequences and complications after surgery.

Exercises to develop joint mobility and flexibility

Formation and development of joint mobility and flexibility. A set of exercises to increase joint mobility. Recommendations for beginners.

Sorrel in cosmetics

Sorrel extract in cosmetics is a safe, and most importantly, natural alternative to synthetic components designed to lighten the skin and eliminate pigment spots of various nature.