Lifestyle

Longevity recipes from the island of Icaria, where people live longer than 100 years

The island of Ikaria in Greece is called one of the healthiest places on Earth. It is a place of "exceptional longevity". There are more than anywhere in the world of people who live to be 100 years old, while ...

Fitness belt: to whom, why and for what?

Even if you are far from sports and have never been to a fitness club, you must have seen photos of athletes with such massive belts on their stomachs. This is a fitness belt, although it is more correct to say ...

The concept of autarky - what is the essence of the principle in psychology in simple words

Many have heard the word "autarky" in its economic and political meaning. But there is also a psychological one – it is self-sufficiency. How to achieve inner independence.

Mac eye shadow

Mac eye shadow has found a lot of fans all over the world. What are the features of these beauty products? How to choose the right color palette? What are the reviews about this cosmetics, especially about our ...

Signs and treatment of HIV infection

HIV is an infectious disease that affects the human immune system. The pathology is caused by the human immunodeficiency virus, which destroys immune cells. As a result, the body's ability to resist i...